Since technology has taken over the world, there are apps and softwares for almost everything. In such a case how can beauty and health be left behind? Hence, you will find many apps that will help you in taking care of your skin and fitness.
Either you have Apple Store or Play Store installing and using these apps are very easy and convenient. These Apps can even suggest to you the skin products you should use according to your skin issues. Read the article to know more about such apps.
Top 10 Uses of Health Software and Apps
All Out Studio
All Out Studio is a fitness app that will help you with your daily routine workout. The app has a collection of workouts from prevention, women’s health and other various trusted places and it puts them in a more easily accessible place. You can choose from expert created workouts sessions that include pilates, cardio, and strength training. The app is free to use for both iOS and Android users with some of the in-app purchases.
Skin Bliss
Skin Bliss is another app that will help you in understanding the type of products your skin wants and additionally it will also tell you the importance of selecting a skincare routine. When you download the app you will be asked a number of questions about your skin so you can get a good suggestion of the products. Especially in summer with all the humidity and UV rays your skin needs a little bit extra pampering therefore it is important to know how one can take care of their skin during summer.
Eufy Life
Another app that can help you track your weight and health throughout the day. The app synchronises with the Eufy Life products along with Apple Health app to give you the most updated snapshot of your weight. Through the help of an app you can increase or decrease your food intake and get a healthy body.
MoodPath
Although with your skin and body the mind should also be taken care of. MoodPath can help you in understanding the changes in your mood and allow you to reflect accordingly. The app is very helpful for people who have a mental health condition and have difficulty in controlling their emotions. With the app you can grasp the deep understanding of each emotion you feel and it uses many proven techniques of CBT that can help you in controlling negative behaviour. The app is totally free with some in-app purchases.
Health Pal
Health Pal is all in one app that has all the features one requires to lead a healthy lifestyle. The app will give you diet reminders throughout the day and gives you information about fitness, diet and other health resources. Deciding what to eat and what not to eat is one of the most difficult decisions to make and therefore taking the help of other sources can be very helpful in this matter. You can visit the website BlogPakistan to know more about your diet and health solutions.
Fabulous
Are you a procrastinator? Well try a Fabulous app that will help you in becoming more productive and manage your time according to your daily tasks for you. The best app will maximise your energy and allow you to create a more healthy sleeping pattern. The app is free with some of the in-app purchases.
Shopwell
Confused about nutritions and calories? Shopwell allows you to have a healthy diet. According to your dietary goals, health concerns and allergies you can create a food profile and get personalised nutrition scores when you scan the food label.A best partner to have while doing grocery shopping. The app is free and has no in-app purchases.
WaterLogged
Are you hydrated? When was the last time you drank water? The app will be a good reminder for you to take your H2O and it is especially good for pregnant ladies. All you have to do is add the bottle you like along with glass to drink from and you will get the reminder to drink water throughout the day. The app is free with some in-app purchases.
Sleep Score
Wanted to know how you slept last night? Download sleep scores to know more about the quality of your sleep. The app allows you to track the impact of positive behaviours on your sleeping pattern. The app is free with some in-app purchases.
Fitbit
The Fitbit app works best with Fitbit device as with the app you will get all the reading at one place that includes your sleep pattern, exercise, steps, and calorie consumption. These apps are very useful in tracking your daily habits and checking your lifestyle. The app comes free with a fitbit device.
Stay Healthy and Stay Happy!
